Dong Quai
What is Dong quai?
Dong quai (Angelica sinensis) is an ancient Chinese herb. Dong quai has long been used in Chinese medicine for many ailments, in particular, those relating to a woman’s reproductive system.
How does Dong quai work?
Dong quai is thought to work by increasing or stabilizing the effects of female hormones. These hormones may include estrogen, progesterone and estrone, a less active form of estrogen produced after menopause.
What is Dong quai use for?
Dong quai was traditionally used in Chinese medicine mostly for the treatment of female disorders such as:
- irregular menstrual cycles
- amenorrhoea (no periods)
- dysmenorrhoea (period pains)
- pre menstrual syndrome (PMS)
- menopause symptoms, especially hot flashes and vaginal dryness
It’s other, non-female related uses include:
- headaches
- blood pressure problems
- circulation problems
- liver problems
- insomnia
- constipation
- anemia
The most effective use of Dong quai is to combine it with other menopause herbs such as black cohosh, red clover, sage, soy extracts or wild yam extracts. Dong quai will work synergistically with these other menopause herbs to provide greater relief of menopause symptoms, especially hot flashes and vaginal dryness.
Does Dong quai have any side effects?
Dong quai has a few documented side effects, it can:
- increase blood sugar levels
- cause photosensitivity
- diarrhea
- abdominal bloating
People who should avoid talking Dong quai include diabetics, pregnant women or anyone taking blood thinning medications such as warfarin or heparin.