List of natural menopause remedies such as herbs, vitamins and minerals used to treat menopause symptoms. The menopause symptoms treated by each natural menopause remedy is included with this list.

• Black cohosh
  • Hot flashes
• Calcium
  • Osteoporosis
• Copper
  • Osteoporosis
• Damiana
  • Mild anxiety
  • Fatigue
  • Stress
• Dong quai
  • Hot flashes
• Essential Fatty Acids
  • Dry and brittle hair
  • Dry skin
• Gentian
  • Nervous dyspepsia
  • Indigestion
• Ginseng
  • Exhaustion
  • Fatigue
  • Stress
• Gotu Kola
  • Fatigue
  • Mild anxiety
• Hops
  • Insomnia
  • Mild anxiety
  • Nervousness
• Iron
  • Exhaustion
  • Fatigue
• Magnesium
  • Osteoporosis
• Manganese
  • Osteoporosis
• Multivitamin
  • Exhaustion
  • Fatigue
• Oats
  • Insomnia
  • Nervous debility
  • Exhaustion
  • Restlessness
• Passion flower
  • Insomnia
  • Mild anxiety
  • Nervousness
  • Restlessness
• Phytoestrogens
  • Hot flashes
  • Other menopause symptoms (except osteoporosis)
• Saw Palmetto
  • Vaginal dryness
• Selenium
  • Dry and brittle hair
  • Dry skin
• St John’s Wort
  • Depression
  • Mood swings
  • Anxiety
• Valerian
  • Mild anxiety
  • Insomnia
  • Nervousness
• Vitamin B Complex
  • Fatigue
  • Exhaustion
  • Depression
  • Mood swings
  • Insomnia
• Vitamin D
  • Osteoporosis
• Vitamin E
  • Dry and brittle hair
  • Dry skin
  • Vaginal dryness
• Zinc
  • Dry and brittle hair
  • Dry skin
  • Osteoporosis

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